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SEMI-PRIVATE GROUP TRAINING
Tailored Performance in an Exclusive Setting

About group
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ABOUT GROUP TRAINING

Our semi-private personal training is designed for individuals who expect excellence. Created for those who seek measurable progress without the chaos of a crowded gym floor, this format offers the ideal balance of individualised coaching and efficient training.

 

With a maximum of four participants per session, you’ll experience the precision of one-to-one coaching within a discreet, focused environment.

 

Each session is intelligently programmed and led by elite trainers who work closely with you to refine technique, build strength, and deliver results. Whether you’re an industry leader, athlete, or expert in your field, you'll find your standards matched—with professionalism, attention to detail, and a clear path to progress.

 

This is not group fitness. This is high-performance coaching—tailored, efficient, and results-driven.

How group training works

HOW IT WORKS?

  • Our semi-private sessions are limited to just 4 participants, ensuring focused, personalised attention throughout each workout.

  • Every session is tailored to your specific goals and needs—whether you're new to training or a seasoned athlete, you'll receive the expert guidance required to push your limits.

  • Experience the flexibility of no long-term commitments; simply pay per session and train on your terms.

  • Booking is seamless through our online platform—just reserve your spot and come prepared to elevate your performance.

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BOOK ONLINE

Book online group
Contact Group

CONTACT

39 Boston Road, Grafton, Auckland

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© 2025 by BODY FORM Ltd.

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39 BOSTON ROAD, GRAFTON

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