ABOUT US
BODY FORM FITNESS is an exclusive health and fitness studio situated on Boston Road in Mount Eden. Our mission is to help you achieve your health goals by providing a highly personalised and tailored experience.
With a limited number of spaces available, we maintain a tranquil environment, allowing you to focus on your workout without waiting for equipment or distractions.
We offer a variety of services, including Private Training, Massage, and Nutrition. Our team is highly trained and knowledgeable, ensuring you receive top-quality service and results.
Body Form features cutting-edge fitness equipment, shower facilities, complimentary sweat and shower towels, 24/7 client access, and much more!
Personal Training at Body Form Fitness helps clients achieve their fitness goals in a setting. Our trainers create personalised workout plans, ensuring effective progress. Clients improve strength, endurance, and overall health with motivation and guidance. Experience a transformative journey towards a healthier lifestyle in our studio.
Richenda, our expert in sports and remedial massage, is committed to enhancing physical performance and recovery for everyone. She alleviates muscle tension and promotes healing for athletes, weekend warriors, and those with everyday stress. No matter your lifestyle or activity level, her personalised approach is designed to meet your unique needs. Experience the benefits of her expertise and take a step towards better well-being today.
Emma Brake, our nutritionist, is here to help you achieve your lifestyle and fitness goals. With personalised plans and expert advice, she empowers you to make informed choices. Her supportive approach keeps you motivated on your journey to a healthier lifestyle!